Whether you define it as trauma, PTSD, a difficult childhood, or part of your story, it deserves to be told. Joynt Counseling provides a warm, safe space to process past experiences, receive support and understanding, and work on reducing the negative impacts the event may be having on your well being.
With years of listening to peoples stories and specialized training in Cognitive Processing Therapy, I am honored to continue to aid people in their journey’s forward in life.
Trauma and Adverse Experiences
An evidence based approach to processing trauma and identifying the beliefs that were created or reinforced by the event. By identifying the thoughts that are a product of our past experiences and creating new, more helpful beliefs, you can move forward from the past, stop blaming yourself, and reduce your PTSD symptoms.
Cognitive Processing Therapy
1. Schedule a call to discuss your needs.
2. Book an appointment that fits your schedule.
3. Build safety and trust within the therapeutic relationship, process and explore the past (to your own comfort level), and learn how to move forward
