Obsessive Compulsive Disorder
Living with OCD can feel like your brain is stuck on repeat. Break free from the trap, the anxiety, and the rituals - work with Joynt Counseling to put OCD in the corner and find freedom within your mind and behaviors. Intrusive thoughts can hijack your brain space and happiness, through Exposure and Response Prevention, motivational interviewing, and anxiety reduction skills, we can work together to move your life forward and out of the OCD cycle.
Exposure and Response Prevention Therapy
YOU ARE BRAVE. Exposure and Response Prevention Therapy is the leading, evidence based approach for OCD. With guidance and some discomfort, exposure therapy can grant people the ability to distance themselves from their OCD, minimize the intensity of intrusive thoughts and eliminate their rituals, compulsions and mental acrobatics.
Want to learn more?
1. Schedule a call to discuss your needs.
2. Book an appointment that fits your schedule.
3. Identify and learn to manage your own obsessions and compulsions through collaborative work and goal setting.